top of page

SERVICES FOR INNER BALANCE AND GROWTH

My services are designed to support your personal development, self-awareness, and emotional well-being.
Drawing on international training and experience, I combine modern and time-tested mind–body approaches — including hypnotherapy, coaching, and applied psychological methods — to help you move toward greater balance and clarity.

  • Personal and Relationship Consulting

    Guidance and support for improving relationships, managing stress, and navigating personal or interpersonal challenges.My approach integrates principles from Transactional Analysis, Cognitive–Behavioural and Schema frameworks, EMDR-informed techniques, Emotional Imagery Therapy, Cognitive Reprogramming, and Bilateral Stimulation.(Please note: these sessions are educational and developmental in nature, and do not constitute clinical psychological or mental health treatment.)
     

  • NLP, Trauma Release & Psychosomatic Work

    These methods help release emotional tension, transform limiting beliefs, and promote integration and self-awareness.
    I also use Generative Trance and the Generative Approach (S. Gilligan & R. Dilts) to support deep personal transformation and creativity.

     

  • Hypnotherapy

    Through gentle, guided trance processes — including Classical, Ericksonian, and Generative Hypnosis — you can reconnect with your inner resources, release fears, and create positive inner change.(All hypnotherapy sessions are designed for personal development and well-being, not as medical or psychological treatment.)
     

  • Neurographica ®

    A creative, art-based approach that combines drawing and psychology-inspired principles.
    It helps release tension, reframe experiences, and facilitate positive change through visualisation and creativity.

     

  • Coaching

    Through coaching, you’ll connect with your inner strengths, gain clarity, and take steps that align with your authentic direction. It’s a supportive space for personal growth, confidence, and meaningful change.

     

  • Workshops & Programs

    Opportunities for self-exploration, emotional growth, and inner alignment — in a supportive and inspiring setting.

     


My goal is to help you rediscover balance, clarity, and inner strength —
and to accompany you on your journey toward greater harmony and fulfilment.

 

Take the next step toward clarity and balanceI will be happy to support you on your journey toward greater awareness, harmony, and confidence in your daily life.Each step you take — even the smallest one — brings meaningful change closer.

All sessions, programs, and consultations are intended to support personal development and general well-being.
They do not replace medical or psychological diagnosis or treatment.
If you are experiencing mental health difficulties, please consult a registered healthcare professional.

  • Facebook
  • VK Share

©2014 by ExploreBestLife.com

bottom of page