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SESSION PACKAGES

Special session package to help you achieve the best results and provide additional benefits.

When you purchase any session package, you will receive professional consulting as well as additional materials for deeper practice. Between sessions, I will provide small homework that are easy to integrate into your daily life.
There will also be audio sessions to listen to and exercises to practice.

The session duration is 1.5 hours.
With the purchase of any package, additional sessions as needed are available at a discounted rate of AU$170 each.

 

These packages are designed to help you maximise the benefits of our work together and achieve your desired results. 

1. MANAGING ANXIETY AND OVERCOMING 
PANIC ATTACKS

This package focuses on reducing anxiety and overcoming panic attacks. We will explore your individual triggers and ways of responding to stress, helping you to develop a calmer outlook on life and gain a sense of security.

 

  • You will gain anxiety management skills and be better able to cope with panic attacks or get rid of them completely.
     

  • Duration of 8 sessions: AU$1,360

2. OVERCOMING IRRATIONAL FEARS AND PHOBIAS

This package helps you recognize and overcome fears and phobias that interfere with your daily functioning. We will work on making you feel more confidence and freedom in situations that previously seemed frightening.

 

  • You will begin to live with more freedom, consciously dealing with situations that previously caused fear.
     

  • Duration of 6 sessions: AU$1,050

3. WORKING WITH OBSESSIVE THOUGHTS AND COMPULSIVE BEHAVIOUR

If you often struggle with repetitive, obsessive thoughts or compulsive behaviours, this package will help you gain control over your mental and behavioural cycles, improving your quality of life.

 

  • You will learn how to cope with obsessive thoughts and develop healthier behavioural patterns.
     

  • Duration of 8 sessions: AU$1,360

4. IMPROVING RELATIONSHIPS WITH OTHERS

This package focuses on improving your personal and professional relationships. We will work on making you more aware of yourself and others, improving your communication skills, and teaching you how to resolve conflict.

 

  • You will be able to build healthier and more harmonious relationships with those around you.
     

  • Duration of 7 sessions: AU$1,190

5. IMPROVING SELF-ESTEEM AND SELF-CONFIDENCE

If you struggle to believe in your self-worth and value, this package will help you develop confidence and increase your self-esteem. We will focus on inner work that will strengthen your belief in yourself.

 

  • You will feel more confident in different areas of your life and have a better appreciation of your abilities.
     

  • Duration of 9 sessions: AU$1,485

6. PROCESSING EMOTIONAL TRAUMAS

This package is designed for those who want to work more deeply through past emotional traumas. We will work on getting you to let go of emotional baggage and move forward with a greater sense of freedom and peace.

 

  • You will experience more inner stability and emotional balance.
     

  • Duration of 10 sessions: AU$1,600

7. OVERCOMING LIMITING BELIEFS

Limiting beliefs often prevent us from developing and achieving our goals. This package will help you recognize and change these beliefs, opening up new opportunities for growth and success.

 

  • You will begin to see the world from a new perspective and develop a more flexible mindset.
     

  • Duration of 5 sessions: AU$875

8. STRESS REDUCTION AND IMPROVED SLEEP

This package will help you manage chronic stress and improve your sleep quality. We will work on creating an environment to relax and restore your life balance.

 

  • You will be better able to manage stress and improve your sleep habits.
     

  • Duration of 10 sessions: AU$1,600

9. RESOLVING INTRAPERSONAL AND INTERPERSONAL CONFLICTS

This package is geared toward those who want to resolve internal or interpersonal conflicts. We will work on helping you learn to better understand yourself and others by developing conflict resolution and constructive communication skills.

 

  • You will become more confident in conflict situations you will be able to deal more effectively with psychologically challenging situations and learn to resolve them effectively.

  • You will learn to take criticism more calmly and express your opinions constructively to defend your point of view without hurting the feelings of others.

  • Duration of 7 sessions: AU$1,190

10. PERSONAL TRANSFORMATION AND UNLOCKING POTENTIAL

This package is for those who are ready for global change and are looking to unlock their potential. During our sessions we will work in depth, touching on important areas of your life to facilitate deep personal transformation. The package is designed to help you not only identify and overcome internal blocks, but also to help you create a new path to a harmonious and fulfilling life. Each session will be customized to your unique needs and goals, with the option to adjust the course based on what will be most relevant at each stage of transformation.
 

  • In the process, you will receive not only emotional and mental support, but also practical tools to help you build a more productive and harmonious life. I will accompany you on your journey of change, helping you to understand yourself more deeply and transform core attitudes and patterns of behaviour.
     

  • Duration of 12 sessions: AU$1,860

11. PACKAGE FOR WORKING WITH PSYCHOSOMATIC DISORDERS

This package is designed for people suffering from somatoform disorders. Somatoform disorders are psychological disorders in which a person experiences physical symptoms, but medical examinations do not reveal an organic cause. These symptoms may include pain, discomfort, and other bodily manifestations that are not related to a specific illness.

 

This package is also suitable for those who are already undergoing treatment for known conditions (for example: allergies, heartburn, headaches, pain in the stomach or other parts of the body, cervical erosion, irritable bowel syndrome, gastritis, sinusitis, maxillary sinusitis, biliary dyskinesia, nausea and vomiting, persistent cough, hair loss to partial baldness, dizziness and others) and want to accelerate the healing process.

 

  • As part of this package, I will support you in identifying and working through the psychological causes of your illness and symptoms, and in managing psychosomatic signs.

  • Support to integrate what you have learned into your daily life.

  • Techniques and strategies to improve your well-being and accelerate your healing process.

  • Duration of 10 sessions: AU$1,600

 

Important: Before starting this package, an initial conversation with me via phone, Telegram, or WhatsApp is required to discuss your situation and determine if this package is the right fit for you.

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